·配 料: 蓝藻面100克(100g blue-green alagae noodles) 生鲜大麻哈鱼片100克(100g raw salmon slices) 白萝卜丝少许(shredded Chinese radish) 熟白芝麻少许 (cooked white sesame seeds as needed)
(1) 柴鱼高汤6杯() (6C bonito soup broth) 酱油1大匙(1T soy sauce) 盐1/2茶匙(1/2t salt) (2) 绿芥末2大匙(2T wasabi paste) 酱油1大匙(1T soy sauce) 柴鱼高汤1大匙 (1T bonito soup broth) 熟白芝麻1/2茶匙(1/2t cooked white sesame seeds)- ·操 作: 1.将调味料(1)混合,煮开成煮面汁;调味料(2)拌匀成蘸汁备用。 2.把蓝藻面放入沸水中煮约2分钟捞出,再放入煮面汁中煮熟后,捞出沥干即盛入器皿中,表面撒上熟芝麻。 3.将白萝卜丝、大麻哈鱼鱼片放入另一器皿中,食用时和面分别蘸食蘸汁即可。 1.Combine seasonings(1) well and bring to boil for cooking noodles. Combine seasoning (2) well to make dipping sauce. 2.Cook noodles in boiling water for about 2 minutes and remove to seasoning (1), then cook until done and remove to drain. Then place on serving plate and sprinkle surface with cooked sesame seeds. 3.Place shredded radish and salmon slices next to noodles,then serve dipping sauce on the side as a dip.Serve.
Tips:
这里是用生鲜大麻哈鱼片,您也可以选自己喜爱的鱼种来搭配。 Serve any kind of raw fish instead of salmon if desired.- ·营养价值: 三文鱼 - 含有丰富的不饱和脂肪酸:挪威三文鱼产自大西洋,是所有鱼类中Omega-3不饱和脂肪酸含量最高的鱼类...【所有三文鱼菜谱】 ·所属菜系: 日本料理 - 日本菜发展至今已有三千多年的历史。据考证,日本料理借鉴了一些中国菜肴传统的制作方法并使之本...【所有日本料理】 ·